Sat, April 20
3:30 p.m. - 4:30 p.m.
3:30 p.m. - 4:30 p.m.
Please join us as we embark on a journey to regain control of our health, our food, our weight, and the life stress that has become commonplace in today's way of living. Dr. Ankur Gupta has spent the past five years passionately pursuing knowledge in the best methods of actively developing true complete health. No matter if you are plagued with weight, stress, chronic disease, or are moderately healthy but looking for ways to improve, the 4 Week Complete Health Challenge will provide a simple, systematic way to achieve your goals.
Feb. 4 - Four Weeks to Better Health
Feb. 11 - Plants Over Pills
Feb. 18 - The Human Microbiome
Feb. 25 - Sleep 101
Preregistration required.