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Yin Yoga and Relaxation
We will focus on mindfulness as we move into gentle poses while lying on the mat. These are longer, supportive, restorative poses, followed by relaxation. Bring a clean blanket and pillow to use as props.
Date:
Fri., February 16, 2024
11 a.m.
11 a.m.
Location:
Openings:
4
Registration opens:
August 31, 2023 at 9 a.m.
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