Mon, July 29
6:30 p.m. - 7:30 p.m.
6:30 p.m. - 7:30 p.m.
Program Calendar
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CANCELED: Meditation for All
Learn the basics of meditation and enjoy the guided practice. This class uses breathing exercises, guided imagery and other grounding techniques. Classes will focus on feeling safe, comfortable and empowered within yourself.
Preregistration required.
Date:
Wed., May 31, 2023
6:30 p.m. - 7:30 p.m.
6:30 p.m. - 7:30 p.m.
Location:
Openings:
Unlimited
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