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Chair Yoga
A modified approach to traditional yoga, it involves performing poses while seated on or standing with the support of a chair to enhance flexibility, strength and balance without needing to get up and down from a mat. Preregistration required.
Date:
Thu., October 2
11:15 a.m.
Thu., November 6
11:15 a.m.
11:15 a.m.
Thu., November 6
11:15 a.m.
Location:
Columbia Branch - Meeting Room A & B
13824 W. River Road, North
Columbia Station, OH 44028
(440) 236-8751
13824 W. River Road, North
Columbia Station, OH 44028
(440) 236-8751
Openings:
10
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