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Four Weeks To Better Health

Please join us as we embark on a journey to regain control of our health, our food, our weight, and the life stress that has become commonplace in today's way of living. Dr. Ankur Gupta has spent the past five years passionately pursuing knowledge in the best methods of actively developing true complete health. No matter if you are plagued with weight, stress, chronic disease, or are moderately healthy but looking for ways to improve, the 4 Week Complete Health Challenge will provide a simple, systematic way to achieve your goals.

Feb. 4 - Four Weeks to Better Health

Feb. 11 - Plants Over Pills

Feb. 18 - The Human Microbiome

Feb. 25 - Sleep 101

  Preregistration required.

Tue, February 25
6 p.m.
South Lorain Branch
2121 Homewood Drive
Lorain, OH 44055
(440) 277-5672(440) 277-5672