Please join us for guided mindfulness relaxation and then follow along with videos for Chair Yoga. Stay afterward for tea or water and chat with your new friends. Check with your healthcare practitioner before participating in any exercise program.
Sat, July 13, 2019 3 p.m. - 4 p.m.
Columbia Branch 13824 W. River Road, North Columbia Station, OH 44028 (440) 236-8751(440) 236-8751